Lifestyle: Edamame Is Good For You

πŸ‡―πŸ‡΅ πŸ‡―πŸ‡΅ Lifestyle: In addition to being a decent source of soy protein, #edamame is rich in healthy #fiber, #antioxidants, and #vitamin K. These plant compounds may #reduce the risk of heart disease and improve the blood lipid profile, a measure of fats including cholesterol and triglycerides
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